You’re Welcome Here

Welcome to my private psychotherapy practice in San Jose. I have provide counseling and psychotherapy services to adult individuals, couples and families helping them to find the courage to change. As a therapist, I hope to help people find strength, clarity, and healing during some of life’s most challenging times.

As a Licensed Marriage Family Therapist, Certified Addictions Treatment Counselor, and Certified Nutritionist I provide integrative and holistic mind-body approach to therapy. Much of my work is based on my published research and books. I am a best-selling author and internationally recognized expert on alternative therapies for mental health. My areas of expertise include:

•    Trauma Recovery
•    Addiction, Alcohol Abuse, Codependency
•    Anxiety and Depression
•    Relationship Challenges
•    Life Transitions
•    Self-Esteem/Self-Worth

The guiding tenets of my work include kindness, compassion, humor and the creation of a safe environment that is necessary for deep healing and lasting change. Life offers challenges that can derail us, create confusion and alter the way in which we see the world.  When we go through overwhelming experiences, it often takes support to help us regain our balance, make sense of what happened and move forward with purpose and clarity. Therapy can be that supportive place to sort out how to respond to life’s challenges and determine by deep listening.

Choosing the right therapist who can support your healing and your growth is incredibly important. There are many psychotherapists with many different styles, personalities and approaches. I encourage you to think about what qualities are most important for you in a therapist. Your needs are unique and your intuition is important, particularly in therapy. I honor your search and support the decision that is best for you. If you would like to learn more about how I work, please click on the links or call my office at (408) 264-3082.